The holidays don’t have to be perfect to be meaningful.
If you’re supporting a loved one with communication, swallowing, or memory changes, the holiday season can feel extra challenging. On top of the usual holiday chaos, yours is also full of planning, adapting, and trying to hold it all together behind the scenes.
This free Holiday Caregiver Checklist offers step-by-step support to help you reduce stress during gatherings, meals, and travel.
You’ll get guidance on:
Communication supports that keep your loved one included
Adaptive eating tools for safer and more independent meals
Memory strategies to support recall of names and dates
Emotional care for YOU, the caregiver
Download the checklist for free and join my email list for caregiver-friendly tools, advocacy tips, and a free healthcare navigation guide.
When it comes to stroke, every second matters. This handy card breaks down the FAST acronym (Face, Arm, Speech, Time) so you know exactly what to look for and what to do.
Bonus: it’s got additional stroke warning signs on the back.
Keep it in your wallet, stick it on your parent’s fridge, or hand it out in clinic!
A free guide with 5 must-know tips to confidently navigate a hospital or nursing home stay for your aging parent. Learn how to get the care you know your family deserves.
Included are a few caregiver essentials to stay organized:
a medication list (Know exactly what pills are taken and what they’re for)
healthcare provider info sheet (stay up-to-date on the current & past healthcare team)
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