The Wellness Blog
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The Wellness Blog *

Making Holidays Easier: 5 Tools to Navigate Communication, Swallowing, & Cognitive Challenges
The holiday season, though filled with festivities, can present unique challenges for individuals dealing with communication, swallowing, or cognitive impairments. At The Wynter Wellness Group, we understand the importance of making these moments joyful and stress-free. In this blog post, we share five indispensable tools that can significantly enhance the holiday experience for your loved ones and you.
ASHA Innovator
Explore the remarkable journey of your speech therapist Alexandria, recently featured as an ASHA Innovator! Dive into her innovative and impactful contributions shaping speech pathology. The award is led by ASHA’s 2023 Board President, Robert M. Augustine, PhD, CCC-SLP.

Who to Ask for a Speech Therapy Referral
Explore the vital role of speech pathologists in addressing cognitive, language, speech, and swallowing challenges faced by adults and seniors. Learn how collaboration with 10 different medical providers enhances comprehensive care and improves communication and swallowing outcomes.

Empowering Seniors To Be Active Participants in their Care
Discover the superhero power of health advocacy in your golden years. Uncover why advocating for your health matters and explore simple strategies to become an active hero in your healthcare journey. Ask questions, seek second opinions, and understand treatment options to take charge of your well-being.

Boost Your Brain: Vitamins That Support Cognitive Function
Discover the impact of vital vitamins on cognitive health as you age. Explore dietary sources and benefits for a sharper, more resilient mind.

But My Speech Is Fine…
Discover the diverse role of speech therapists, from improving speech to enhancing memory, focus, and swallowing. We're here to help you lead a healthier and happier life.

4 Healthcare To-Dos for People 50+ (New year, healthier you!)
Boost your well-being in 2023 with these 4 must-do actions. Take control of your health, understand insurance changes, plan vital medical documents, and prioritize physical and mental wellness.

7 Simple Ways to Reduce Your Risk of Heart Disease
Discover simple ways to lower your heart disease risk, the leading cause of death in the United States. Prevention is key!

3 Important Medical Documents You Should Know
Prepare for the unexpected with these vital medical papers. Take control of your healthcare decisions and communicate your preferences to your providers.

The Mini Holiday Guide for Caregivers
Discover ways to include family members with memory and mobility challenges in holiday traditions. Explore tips for gift shopping, cooking, and staying flexible.